Balanced Personal Training

with Coach Jennifer Shelton

MyGym Balance App

Welcome to MyGym Balance, your ultimate health, fitness, and wellness companion. With over 30 years of experience, I’ve designed this app to help you stay accountable and achieve a balanced lifestyle. MyGym Balance offers workout plans, virtual health consultations, and a supportive coach to help you develop sustainable healthy habits with minimal time and financial commitment. Join me today and start your journey towards a healthier, more balanced you!

“The Mygym Balance app is a fantastic way to keep me on top of my workouts and on track with my weekly fruit and veggie intake. Plus, Jen’s check-ins are the perfect motivation boost whenever I need a little extra help!” – Anna McGhee

Helping you find balance
and avoid burnout.

jennifer shelton personal training virtual personal training

I’m Coach Jen

As a health and fitness coach, my job is to help you become a healthier version of yourself without overwhelm or burnout.

No matter where you are in life — no matter how busy or stressed you may be — I can help you find and maintain the balance that works best for you!

Let’s get you moving

Coach Jennifer Shelton Balance Online Fitness Classes

Book an online yoga or Form and Variety (FAV) class today! No contracts, packages or pressure to buy more.

jennifer shelton personal training virtual training

We’ll work together to create a personalized training or accountability program that will help you find balance — and avoid burnout. 

virtual fitness consultation

You’ll leave this 30-minute meeting with a realistic plan for adding fitness and healthy habits into your current lifestyle — no matter your situation.