Balanced Personal Training
with Coach Jennifer Shelton
Helping others find a healthy balance that works for them is what I love. If you’re interested in working together, I’m currently accepting personal training clients and offering fitness consultations.
“Jennifer has encouraged me to lift heavier weights, to do exercises I enjoy and that something is better than nothing. She’s taught me balance — and that I’m much stronger than I thought I was!
Our virtual sessions are convenient and provide the accountability I needed to get and stay fit.”
Our virtual sessions are convenient and provide the accountability I needed to get and stay fit.”
– Renee V.
Helping you find balance
and avoid burnout.
I’m Coach Jen
As a health and fitness coach, my job is to help you become a healthier version of yourself without overwhelm or burnout.
No matter where you are in life — no matter how busy or stressed you may be — I can help you find and maintain the balance that works best for you!
Let’s get you moving
Book an online yoga or Form and Variety (FAV) class today! No contracts, packages or pressure to buy more.
We’ll work together to create a personalized training or accountability program that will help you find balance — and avoid burnout.
You’ll leave this 30-minute meeting with a realistic plan for adding fitness and healthy habits into your current lifestyle — no matter your situation.