Balanced Personal Training

with Coach Jennifer Shelton

Helping you find balance
and avoid burnout.

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I’m Coach Jen

As a health and fitness coach, my job is to help you become a healthier version of yourself without overwhelm or burnout.

No matter where you are in life — no matter how busy or stressed you may be — I can help you find and maintain the balance that works best for you!

Let’s get you moving

Coach Jennifer Shelton Balance Online Fitness Classes

Book an online yoga or Form and Variety (FAV) class today! No contracts, packages or pressure to buy more.

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We’ll work together to create a personalized training or accountability program that will help you find balance — and avoid burnout. 

virtual fitness consultation

You’ll leave this 30-minute meeting with a realistic plan for adding fitness and healthy habits into your current lifestyle — no matter your situation.