• Training
  • Classes
  • Consultations
  • About
  • Blog
  • Contact
Book a Session
  • Follow
  • Follow
Jennifer Shelton Balance Logo
  • Training
  • Classes
  • Consultations
  • About
  • Blog
  • Contact

Health-Conscious KC-Owned Businesses

As a long-time Kansas City resident, I love finding locally owned businesses to support while keeping a healthy lifestyle. Whether directly promoting health or actively participating in health-conscious practices, I’ve started collecting these businesses to...

Recent Posts

  • Finding Balance
  • Health-Conscious KC-Owned Businesses

Recent Comments

    coachjennifershelton

    ➕ Well-balanced trainer ➕ Online yoga classes ➕ 'MyGym Balance' Fitness app

    Body Alignment Workshop! We’ll focus on proper b Body Alignment Workshop! We’ll focus on proper body alignment during everyday stuff, yoga poses, and workout exercises. 
When: Monday, September 15th 
Time: 6:00 – 8:00 pm 
Where: Jennifer Shelton Balance Studio (5124 Horton St, Mission, KS 66202) 
Cost: $40 
DM me, or🔗 in bio to sign up. 
#yoga #everyday  #fitness #yogapractice #yogainspiration #correctposture  #yogalife #yogateacher #formmatters  #bodyalignment  #mindfulness #gym #workout #alignment  #wellness #health #yogaeverywhere #howyoumovematters  #howyoumove  #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #selfcare #balance #balacncelifestyle #balancedlife #balancedliving
    Body Alignment Workshop! We’ll focus on proper b Body Alignment Workshop! We’ll focus on proper body alignment during everyday stuff, yoga poses, and workout exercises. 
When: Monday, September 15th 
Time: 6:00 – 8:00 pm 
Where: Jennifer Shelton Balance Studio (5124 Horton St, Mission, KS 66202) 
Cost: $40 
DM me, or🔗 in bio to sign up. 
#yoga #everyday  #fitness #yogapractice #yogainspiration #correctposture  #yogalife #yogateacher #formmatters  #bodyalignment  #mindfulness #gym #workout #alignment  #wellness #health #yogaeverywhere #howyoumovematters  #howyoumove  #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #selfcare #balance #balacncelifestyle #balancedlife #balancedliving
    Body Alignment Workshop! We’ll focus on proper b Body Alignment Workshop! We’ll focus on proper body alignment during everyday stuff, yoga poses, and workout exercises. 
When: Monday, September 15th 
Time: 6:00 – 8:00 pm 
Where: Jennifer Shelton Balance Studio (5124 Horton St, Mission, KS 66202) 
Cost: $40 
DM me, or🔗 in bio to sign up. 
#yoga #everyday  #fitness #yogapractice #yogainspiration #correctposture  #yogalife #yogateacher #formmatters  #bodyalignment  #mindfulness #gym #workout #alignment  #wellness #health #yogaeverywhere #howyoumovematters  #howyoumove  #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #selfcare #balance #balacncelifestyle #balancedlife #balancedliving
    Tomorrow! Group Fitness Class starts September 8th Tomorrow! Group Fitness Class starts September 8th!
What: FAV (Form and Variety)
When: Mondays (September, October, November)
Time: 6:00am
Where: Franklin Park, Roe Ave & Somerset Dr, Prairie Village, KS 66208
Cost: $165 pre-payment for all 12 sessions or $20 per class
This fun class offers a variety of exercises that improve strength, cardio, and flexibility. 
DM me to sign up. 
Bring a water bottle, and a mat if you have one.
#groupfitness #fitfam #gym #personaltrainer #personaltraining #training #strengthtraining #community #bootcamp #grouptraining #yoga #fitlife #groupfitnessinstructor #groupfitnessclasses
    FOLLOW ME ON INSTAGRAM
    HOME
    ABOUT
    TRAINING
    CLASSES
    CONSULTATIONS
    Annual cleanse
    MyGym Balance App
    CONTACT
    • Follow
    • Follow
    Join the Facebook Group
    CLIENT AREA
    All Content © Jennifer Shelton Balance 2025

    Website by Sidework Content Studio