health Consultations
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30-Minute virtual health consultations
Wondering where to even begin your balanced health, fitness, and wellness journey? This is a great place to start! It’s also great for anyone who wants to reassess their current health program.
We’ll spend 30 minutes on Zoom diving into your health, fitness, and wellness behaviors and figure out ways to add, change, and create healthy habits that fit YOUR current life situation.
corportate health CONSULTATIONS
Do you have a Corporate Wellness Program? The possibilities here are endless. Contact me to determine what topics and duration works best for you and your associates. Contact me for further discussions.