Classes
Virtual and in-person classes for a more balanced lifestyle.
FAV (Form and Variety)
This class is exactly what it sounds like — we’ll focus on form and there’s always variety. In my FAV classes, you’ll get a combination of cardio, strength, balance, and flexibility work. Every class is different and tons of fun.
MAR-MAY: Class is at Franklin Park
(Roe Ave & Somerset Dr, Prairie Village, KS 66208)
JUN-AUG: Virtual Class
(You don’t need any equipment to join us — just a little space to move around)
SEP-NOV: Class is at Franklin Park
(Roe Ave & Somerset Dr, Prairie Village, KS 66208)
DEC-FEB: Virtual Class
(You don’t need any equipment to join us — just a little space to move around)
Reserve your spot now:
YOGA
Yoga is for every body. Reserve a spot in one of my yoga classes today with no commitment.
The hardest part of yoga is just getting started. But if you sign up for a class right now, and you’ll already be halfway there. There’s nowhere to go, and no commitment beyond a single class.
Every yoga class incorporates flexibility, balance, cardio, and strength — and the variety ensures you’ll always be engaged.
Reserve your spot now:
ON-DEMAND YOGA
For those who prefer more scheduling flexibility, I offer a $20 monthly subscription to my on-demand yoga classes. With this subscription, you can access any class at any time. And I’m always adding new classes!
If you’d like to try it out before you commit, or just take the occasional class, you can access single classes for $5 each.
Personalized Training
Ready to make a longer-term commitment to your health and fitness? Let’s talk about a private sessions.