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Get in touch with Coach Jen.

jennifer shelton personal training virtual personal training

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jennifer shelton personal training virtual personal training

jennifersheltonbalance@gmail.com

coachjennifershelton

➕ Well-balanced trainer ➕ Online yoga classes ➕ 'MyGym Balance' Fitness app

Body Alignment Workshop! We’ll focus on proper b

Body Alignment Workshop! We’ll focus on proper body alignment during everyday stuff, yoga poses, and workout exercises.
When: Monday, September 15th
Time: 6:00 – 8:00 pm
Where: Jennifer Shelton Balance Studio (5124 Horton St, Mission, KS 66202)
Cost: $40
DM me, or🔗 in bio to sign up.
#yoga #everyday #fitness #yogapractice #yogainspiration #correctposture #yogalife #yogateacher #formmatters #bodyalignment #mindfulness #gym #workout #alignment #wellness #health #yogaeverywhere #howyoumovematters #howyoumove #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #selfcare #balance #balacncelifestyle #balancedlife #balancedliving

Body Alignment Workshop! We’ll focus on proper b

Body Alignment Workshop! We’ll focus on proper body alignment during everyday stuff, yoga poses, and workout exercises.
When: Monday, September 15th
Time: 6:00 – 8:00 pm
Where: Jennifer Shelton Balance Studio (5124 Horton St, Mission, KS 66202)
Cost: $40
DM me, or🔗 in bio to sign up.
#yoga #everyday #fitness #yogapractice #yogainspiration #correctposture #yogalife #yogateacher #formmatters #bodyalignment #mindfulness #gym #workout #alignment #wellness #health #yogaeverywhere #howyoumovematters #howyoumove #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #selfcare #balance #balacncelifestyle #balancedlife #balancedliving

Body Alignment Workshop! We’ll focus on proper b

Body Alignment Workshop! We’ll focus on proper body alignment during everyday stuff, yoga poses, and workout exercises.
When: Monday, September 15th
Time: 6:00 – 8:00 pm
Where: Jennifer Shelton Balance Studio (5124 Horton St, Mission, KS 66202)
Cost: $40
DM me, or🔗 in bio to sign up.
#yoga #everyday #fitness #yogapractice #yogainspiration #correctposture #yogalife #yogateacher #formmatters #bodyalignment #mindfulness #gym #workout #alignment #wellness #health #yogaeverywhere #howyoumovematters #howyoumove #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #selfcare #balance #balacncelifestyle #balancedlife #balancedliving

Tomorrow! Group Fitness Class starts September 8th

Tomorrow! Group Fitness Class starts September 8th!
What: FAV (Form and Variety)
When: Mondays (September, October, November)
Time: 6:00am
Where: Franklin Park, Roe Ave & Somerset Dr, Prairie Village, KS 66208
Cost: $165 pre-payment for all 12 sessions or $20 per class
This fun class offers a variety of exercises that improve strength, cardio, and flexibility.
DM me to sign up.
Bring a water bottle, and a mat if you have one.
#groupfitness #fitfam #gym #personaltrainer #personaltraining #training #strengthtraining #community #bootcamp #grouptraining #yoga #fitlife #groupfitnessinstructor #groupfitnessclasses

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