fav – Form and Variety
Virtual and in-person classes for a more balanced lifestyle.
This class is exactly what it sounds like — we’ll focus on form and there’s always variety. In my FAV classes, you’ll get a combination of cardio, strength, balance, and flexibility work. Every class is different and tons of fun.
Reserve your spot now:
MAR-MAY: Spring Sessions at Franklin Park
(Roe Ave & Somerset Dr, Prairie Village, KS 66208)
JUN-AUG: Summer Sessions at Franklin Park
(Roe Ave & Somerset Dr, Prairie Village, KS 66208)
SEP-NOV: Autumn Sessions at Franklin Park
(Roe Ave & Somerset Dr, Prairie Village, KS 66208)
DEC-FEB: Winter Sessions are Virtual
(You don’t need any equipment to join us — just a little space to move around)
Virtual
Reserve your Spot for a Virtual Session
In Person
Reserve your Spot for an In-Person Session
Personalized Training
Ready to make a longer-term commitment to your health and fitness? Let’s talk about private sessions.